June, 2017

How to Treat Shin Splints

By St Helena Sports Medicine
June 15, 2017

Shin splints are a painful throbbing around the shin area that typically shows up in runners. In extremely rare cases, surgery is needed to repair shin splints if they were caused by a stress fracture. Shin splints can be a result of sensitive or swollen muscles due to overuse, flat feet, insufficient core and hip ... read more