Foot Injury and Treatment

The Best Shoes for Pain

By St Helena Sports Medicine
June 15, 2018

Joint problems can come from genetics, over-use, traumatic injury, and by ignoring what is best for them. Sometimes problems can stem from wearing the wrong kind of shoes when you walk or run. For example, if you’re walking around in flip flops all day you must know that you’re not getting any support from them, ... read more