Jones Fracture Treatment

The Best Shoes for Pain

By St Helena Sports Medicine
June 15, 2018

Joint problems can come from genetics, over-use, traumatic injury, and by ignoring what is best for them. Sometimes problems can stem from wearing the wrong kind of shoes when you walk or run. For example, if you’re walking around in flip flops all day you must know that you’re not getting any support from them, ... read more

Are You Jonesin’?

By St Helena Sports Medicine
April 15, 2018

Do you have pain on the outside of your foot that makes it hard to walk? You may have a Jones fracture of your fifth metatarsal, the bone that connects your little toe to the ankle. Treatment for a Jones fracture ensures that the bone heals properly and that you do not have any complications ... read more